YIN YOGA - HATHA YOGA - VINYASSA FLOW - SOUND BATH MEDITATION - INDIVIDUAL COACHING - FREQUENCY HEALING
RAISING ALL VIBRATIONS! Hz by Hz
TIMETABLE
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
10:00am SoundBath | ||||||
12:00pm SoundBath | 12:00pm SoundBath | 11:15pm Yoga | ||||
1:15pm Yoga | 1:15pm Yoga | |||||
5:45pm Yoga | 5:45pm Yoga | |||||
7pm SoundBath | 7pm SoundBath |
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All Yoga listed will be one or a mix of the Yoga listed in the descriptions below, all group classes are £10. The Yoga practice we choose will depend on the need of the class at the time and can be pre-booked accordingly. One2One individual treatments can also be booked, prices start at £20.
All classes include Spooky2 Scalar Wave & GeneratorX Quantum Technology, Crystal singing bowls & over 60K Frequencies. Classes are all £10 per session, one 2 one treatments start at £20.
ALL CLASSES MUST BE PRE-BOOKED
Yin Yoga is bliss, this meditation based yoga is deeply immersive allowing you to spend an hour focusing inwards and allowing the body to relax into 'rag doll' poses, Yin yoga poses are without tension and held for up to five minutes. This practice is beautiful, learn what your mind, body & spirit needs, focusing inwards.. Yin is a floor based practice focusing on deep breath-work, meditation. Â Anyone can do Yin...
Hatha Yoga is for all levels even people new to yoga. Hatha can be very gentle depending on how you want to practice. It will also depend on the classes abilities on the day. My teaching approach is to guide you into the poses in your own unique way. You give permission to use the pose to suit what you can do, you do not strain and 'become' the pose. Anyone can do Hatha...
432Hz SoundBath with crystal singing bowls a cosmic sound so utterly unique you cannot help but expand your awareness as your conciousness shifts. A very unique experience to fully immerse into a different dimension with the latest Spooky2 Scalar & Frequency healing through Solfeggio & DNA repair frequencies. All you need to do is lay down and breathe... Book now to sample this new technology & how it can unblock meridian channels or chakras through frequency & Scalar waves! Everyone loves a sound bath.
Why not book a healing combo? Yoga before or after a SoundBath will really make this an experience you will not forget! All the while still in the Scalar field with added healing frequencies.
2 hours of pure Quantum Energy Healing & Yoga "Combo"
PLEASE PRE-BOOK CLASSES & TREATMENTS
5 Forge Cottage, The Garden Studio, Forge Lane, Marshside, CT34EF
Book now 07709864738 369Coach@gmail.com 369coach.co.uk.
